There are several kinds of recognized panic disorders and
suffers across the nation, especially in largely populated areas where life is
fast paced. There are a range of anxiety treatment options for residents of the
Port Washington, NY area – one being BrainCore’s revolutionary neurofeedback
therapy. It’s important to understand the different signs and symptoms so you
know when it’s a matter that needs to be addressed by a doctor. The following
is a list of the different disorders and the treatments available.
Types of Panic Disorders
Anxiety is really a natural human emotion and feeling
anxiety every now and then when dealing with challenges at home or the office
is totally normal. However, when a person experiences a panic disorder, their
lives are completely disrupted. The attacks can be constant and overwhelming. It’s
important that those that suffer with a panic disorder find a treatment that works
for his or her specific disorder. Back to life Chiropractic in Port Washington
offers a natural treatment option for panic disorders including the following:
·
Obsessive-Compulsive Disorder -
Individuals with this Obsessive-compulsive disorder have repeated and
undesirable ideas, feelings, actions, or obsessions which make them feel driven
to do certain rituals or do things in a certain manner.
·
Panic Attacks - Individuals with
this problem have sudden feelings of terror and fear that occur with virtually
no warning. Physical signs and symptoms include heart palpitations, trouble
breathing, sweating, chest discomfort, and also the sense of cardiac arrest.
·
Fears (Phobias) - Phobic individuals
have a persistent and irrational anxiety about a particular object or
situation. The amount of fear is generally disproportionate towards the
situation, and frequently interferes with the person leading an ordinary
existence.
Signs and symptoms
The signs and symptoms of panic disorders vary with respect
to the type of disorder. Here are a few key items to watch for:
·
Excessive worrying or anxious ideas
·
Trouble falling, or remaining, asleep
·
Overwhelming self-awareness
·
Irrational fears
·
Near-constant muscle tension
·
Stress attacks
Just because you show one of these symptoms, doesn't always
mean you are having a panic attack. If you think that you might have a panic
disorder, consult your physician.
Treatments
There are several treatments available for panic disorders;
however, not every treatment works for everyone. You need to discuss the
different remedies with your physician in order to insure you find a method
that works for you. The different treatments available are:
·
Medication - Drugs such as MAO inhibitors
and anxiety medications are generally recommended for panic disorders; however,
they also carry a risk of dependence and unwanted side effects.
·
Psychiatric therapy - This type of
therapy involves working with a mental health professional who will help the
individual develop methods to cope with their disorder.
·
Cognitive- Behavior Therapy - This
type of therapy concentrates on teaching the individual to acknowledge their
disorder and to learn to alter thoughts and behaviors in order to eventually stop
themselves before they have a panic attack.
Neurofeedback Therapy - This helps to
retrain brainwave designs using an EEG machine. Neurofeedback therapy has no
side effects and is completely non-invasive.
·
Nutritional Habits and Changes In Lifestyle
– Changing certain dietary behaviors, such as staying away from caffeine and
alcohol, eating organic meals, and keeping an ordinary sleep schedule can
considerably improve panic disorders. Being aware of your body and staying away
from unnecessary demanding situations can assist in combating these disorders.
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